Summer is just around the corner and we know you’ve been thinking about warmer weather. If you have a few extra inches that you want to trim away before you head to the beach, there’s still time to create the look you want, with the help of our professional body sculpting team at Avalon Lipo and Aesthetics.
It may be the last thing you want to hear, but what you put into your body matters more than you think. A diet rich in whole, natural foods is the ideal way to properly fuel your body and have the energy you need. Dropping processed or packaged foods from your diet can go a long way toward helping you shed those last few pounds. Many of these foods are laden with chemicals that don’t come from natural sources, making them more difficult for your body to properly digest and use as fuel. This causes a spike in blood sugar, followed by a lethargic low. A diet built around fresh fruits and vegetables, healthy carbohydrates, and lean protein will help you drop pounds while keeping your energy level high.
With your busy schedule it can be difficult to find the time you need to exercise. Consider exercise, even taking a walk every day, a critical aspect of self-care and an important part of your day. Being active doesn’t need to take over your schedule. As little as 20 minutes a day can make a difference in how you look and feel.
Sometimes no matter how much you try, a healthy diet and exercise program is unable to slim away stubborn pockets of fat. Never fear. Liposuction can help you sculpt and refine your curves and boost your self-confidence in the process. But just how long does recovery take? That depends on a number of factors such as:
In general, you can expect to wear a compression garment for four weeks to assist your body in the healing process and help to sculpt your new shape. Dr. Tirgari will cover all the steps you may take to help your recovery process be as easy as possible.
A mommy makeover is designed to address multiple areas you would like to rejuvenate following pregnancy and childbirth. Each mommy makeover performed is a unique combination of procedures tailored to your aesthetic vision for your body. When combined with other surgical procedures, a recovery from a mommy makeover can take between two and three months.
Dr. Reza Tirgari has dedicated his professional career to body enhancements, including advanced liposuction treatments. He has the extensive experience and skill to sculpt the curves you have always dreamed of having. If you’d like a little extra help from liposuction to get your body bikini ready, there is no better medical professional to trust to help you achieve a more sculpted, attractive figure.
Copyright © 2022 Avalon Lipo & Aesthetics. Disclaimer: The information throughout this liposuction website is not intended to be taken as medical advice. The information provided by Avalon Lipo & Aesthetics is intended to provide general information regarding liposuction, SmartLipo, laser lipo, tumescent liposuction, mommy makeovers, and more for residents of San Diego, Oceanside, Carlsbad, and nearby Southern California.This website is not intended for viewing or usage by European Union citizens. If you are interested in finding out more, please contact us today for a personal, consultation. View our nondiscrimination and ADA compliance statement.
Please be aware that as of March 20th, we will be closed for routine and non-essential appointments, until further notice. You may continue to reach us by phone and email during normal business hours. Please contact us to schedule a virtual appointment!